UK Mindfulness Life Coaching  Courses

Next Course, Limited Spaces Remaining:
19TH – 25TH OCTOBER 2019
A C C R E D I T E D  D I P L O M A L E V E L  4
Become a certified Life Coach in just 7 days !

Our Mindfulness Life Coaching Course

This unique model of Mindfulness Life Coaching incorporates 26 essential themes for a rich, happy and meaningful life. Using an integrative approach this course encourages student’s to connect with the inner self and develop new behavioural patterns. As a mindfulness life coach you will be directing and supporting others (both children and adults) towards positive change. As coaches we too need to cultivate new ways of feeling, thinking, seeing and being. When we look beyond the naked eye, our perception of life changes in a way we never imagined possible and only then can we see the real magic of life

The course setting

Situated just two miles outside the spa town of Royal Tunbridge Wells, Salomons Estate is a stunning Victorian mansion, designed by the acclaimed architect Decimus Burton. Set in 36 acres of rolling gardens, parkland and woods, it enjoys an enviable location in the heart of England’s garden, yet within an hour’s travel of Central London. Salomons Estate is the perfect setting for the life changing experience of becoming a Mindfulness Life Coach, with added benefits of beautiful surroundings, for mindfulness walks and meditation.

All meals included

Whilst the course is intense, there will be plenty of time to enjoy the social benefits of quality dining in one of the grand dining suites with the option of having quiet time after dinner or to re-join as a group in the evenings. This wonderful retreat style package has no restrictions, whether you are vegan, vegetarian or non- vegetarian the food is suitable for all, including those who enjoy a glass of wine in the evenings.

What you will learn

Module one

Identify personal strengths and journey Learning styles – why they matter Introduction to the course requirements assessment process and mutual expectations. What is life coaching, the role of life coaching and differentiation between other helping roles such as counselling, mentoring, teaching Explanation of mindfulness coaching and how it works- the 26 themes of life Application of the coaching ethical framework Explore GROW model (focus on the G working with life goals) Explore relationship-based theory and models of practice Coaching skills and skills practice Boundaries and self-awareness

Module two

Application of positive psychology Exploration of neuroscience and mindfulness: Structure of he brain and reactions to trauma States of consciousness Levels of the unconscious mind Body, Soul Mind Working with colour Working with limiting beliefs Neuro-Lingusitc Programming Grow model (focus on the R – reality) Skills practice

Module three

Mindfulness philosophy and spirituality Spiritual self Archetypes The Shadow, Soul Spirit Sensory processes Self care Belief Systems Identify and manage ethical dilemmas; Working with symbolism and metaphor GROW model (focus on O – options)

Module four

Brief overview of attachment theory and other
relevant psychological theories, theories of
development and communication and models
of intervention, including development across
the life span, Erikson’s model of psychosocial development, NLP, transactional
analysis.
Transitions, psychological process
Working with ethical dilemmas
Practicalities of setting up a life coaching
business
Managing the coaching relationship,
resistance, barriers, change process and
endings
TGROW model (focus on W – will or way
forward)

For more details about the requirements, contact Jenny on 07813616008 if I don’t answer just leave a message and I will get straight back to you.