About

My Story

‘The real journey begins when we stop resisting life and start living it’

My name is Jenny Rowlands; I am a successful accredited master life coach, leading trainer, psychotherapeutic counsellor and qualified yoga teacher.  

I have coached and trained many hundreds of individuals and professionals with increasing inspiration to support individuals to achieve their highest potential.  I have an extensive and diverse background within the helping profession, having started my career in mental health social work, before venturing into management, university lecturing and then forming my own thriving business in training and coaching.

During career as a leading trainer and coach, I realised my own potential for motivating and developing others.  I have certainly achieved all of my aspirations, enjoying the benefits of a flourishing life and want to share this gift with you.

When you train with me I don’t just lead you to the front door, I help you inside until you are comfortable.

On-going support is always available and free of charge with access to webinars and the opportunity to be part of a wider growing network of mindfulness life coaches.  When you sign up for the mindfulness life coach training, you will receive many benefits, which include 22 years of my expertise in personal growth and spiritual development.  I keep my candidate numbers very low to ensure you receive the best level of personal support and quality of training.  To find out more about my residential/retreat style mindfulness life-coaching course, download the Mindfulness Life Coaching Programme.

The course is a fantastic self-investment even if you decide not to become a life coach; you will have the tools to help change your life and flourish.  If you want to know more about mindfulness life coaching, please read my ebook ‘’ A Guide to Mindfulness Life Coaching.’’ Or download my brochure on the residential training course.

I am passionate about two things, mindfulness and life coaching.

These two powerful modalities when combined are truly life-changing encouraging new insights new skills, talents and all of which are covered in my mindfulness life-coaching course.  Here is what some of my coachees and trainees have to say about my coaching and training…

‘’Jenny was an inspiration to me when my life was being pulled in many different directions and no road map. She helped me believe in myself by enabling me to see all of the positives and what I could achieve and I have achieved it all.’’  (Amanda, Manager)

“Jenny is a skilled, flexible, approachable, consummate professional who is always willing to go ‘the extra mile’ with everyone she works with. She is a London lead in working with newly qualified professionals.’’ (Marion, retired professional).

“Jenny’s passion for coaching is most definitely contagious and I would attend sessions run by her again without a second thought’’. (Lauren)

“I have known and worked with Jenny for over 2 years. She has a huge range of skills and talents as a coach, counsellor and therapist. Her mindfulness coaching has helped me through a recent crossroad. Her mindfulness coaching has helped me through a recent crossroad. Jenny is a really experienced and natural teacher, a generous and beautiful soul, if you get a chance to work with her, do.” (Gru)

“Jenny and I were at school together 30 years ago.  Our paths crossed again during the summer of 2016 and we provided mutual coaching to one another.  I would happily recommend Jenny to anyone who wishes to progress in their life, whether spiritually, professionally or on a personal level.  Jenny has accomplished a great deal in her own life, with a career that has gone from strength to strength. As a certified coach, I am able to recognise the qualities in Jenny, which make her an exceptional coach.  I regard Jenny as someone with a diverse range of talents.  I have often told her that she is a natural healer, teacher and spiritual coach.  I am confident that one day she will make a great author, who will influence many through her mindfulness coaching.” (Anne, Leadership Coach and Spiritual Counsellor).

“Jenny  Rowlands is a skilled facilitator.  When delivering training sessions she is knowledgeable, skillful and sensitive. Jenny is alert to the concerns of the group and picks up on nuances and ‘atmosphere’. She responds to questions and queries especially carefully and clearly values each individual and his/her needs. Jenny has a relaxed yet professional approach. She introduces humour when needed and engenders a supportive and rich learning environment. Overall, Jenny’s experience makes her a facilitator/trainer in whom people have confidence – so we can all relax and know that the session is in the best possible hands! Jenny has a relaxed yet professional approach. She introduces humour when needed and engenders a supportive and rich learning environment.” Overall, Jenny’s experience makes her a facilitator/trainer in whom people have confidence – so we can all relax and know that the session is in the best possible hands! (Catherine – Senior Lecturer Catherine – Senior Lecturer)